By: Jenn

Jenn
Mon, 03 Feb 2020 17:05:18 +0000

Kyla- i have been red and blotchy after a shower for years too. unfortunately this year is worse than normal. i found out it's from histamine intolerance. some people also get really red after a big work out, wine, kurig coffee pods, seafood, chocolate etc. it is better if you take a quick warm not hot shower. histamine problems take many forms. my nutritionist used to get swollen lips from scallops. but she controls her histamine with lifestyle and foods and can have some once in awhile. so her swollen lips were not anaphylactic like people thought! besides my most amazing nutritionist, my BEST resource is Healing Histamine website. hope this helps:)