By: Nadia Neumann

Nadia Neumann
Sun, 11 Mar 2018 18:59:29 +0000

In reply to Rachel.

Good question, Rachel! It would be great if they were all in one, right!?

The oral health lozenge is definitely in a category of its own since it is meant to be held in the mouth, where the probiotics can get to work.

But honestly, if you’re wanting the targeted strains, it seems like the best option would be to pick up each those with the benefits you’re after. So I’ve been using both the Florassist Mood and Immune Health both at once since everyone around me seems to have the flu! But I’ll probably stop taking it once cold and flu season it over. Some daily probiotics have over 80 billion CFUs (like these here, for example) and with the Immune Health having 17.5 billion and the Heart Health and Mood having 2.5 billion each, it’s not by any means an excessive amount of probiotics even if you were to combine 2. I know it’s not convenient though!!

The good news is that even if you were to choose just one probiotic supplement or add more fermented foods into your diet (so without any specific strains with targeted benefits), you’d be doing a lot of good for your gut microbiome and in that way still be getting these benefits!