By: Rachel

Rachel
Fri, 10 Jun 2016 15:24:54 +0000

Great article! With all the chemicals in sunscreen these days, protecting from the inside-out as much as you can is a great option! I had no idea food could have such an effect on this though. I personally only wear sunscreen if I'm going to be outside for a few hours at a time, because being in the sun regularly is so rare for me I'm actually nearly at the line between deficient and normal.