By: Lenneke

Lenneke
Thu, 28 May 2015 19:17:42 +0000

You're absolutely right and, though they're simple, these tricks are very helpful. It's a shame that such an essential part of living is underestimated, often rushed and crammed in a lunch break of barely 10 minutes. Food is the fuel of our body yet we hardly want to make time to sit down, take a breath and consciously consume our breakfast, lunch or dinner.